

- Jan 4, 2021
- 4 min
My journey of joy….
Started at the beginning of 2020 when I have found myself in a new situation heavily influenced by the Corona virus pandemics who put a...


- Dec 29, 2020
- 3 min
21 minutes for 21 days – Start Small
At the beginning of each year, or maybe each month or start of the week we promise ourselves that we will take more care of our body, of...


- Sep 15
- 7 min
Buddha’s Brain - The Practical Neuroscience of Happiness, Love and Wisdom
I have finished the book “Buddha’s Brain - The Neuroscience of Happiness, Love and Wisdom” at the beginning of this year, but in the mist...