Bringing Balance to Body and Mind
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Yoga Classes
Experience the perfect balance of relaxation and invigoration with our Yoga classes. Our teachings focus on enhancing your wellbeing and helping you achieve a stronger body and mind. Join our community of like-minded individuals and feel the difference that our Yoga classes can make in your life.
Tuesdays from 18.30 - 20.00
Private sessions - available on request
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Solution Focused Coaching
Our Solution Focused Coaching is designed to help you tackle your problems and reach your full potential. We work with you to identify your goals, strengths, and areas for improvement, and help you develop a practical plan for success. Our coaches are experienced in dealing with common challenges such as dilemmas, lack of motivation, and inability to take action, and have a proven record of success.
1:1 Session Online - available on request
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