YOGA4JOY
Anne Landry
As both a student and teacher, I have come to embrace yoga not only as an ancient system of self-care and spiritual exploration, but as a lifestyle that informs conscious, healthy choices which lead to a sense of wholeness and the interconnectedness of all life. I believe the benefits that we gain and the lessons that we learn through yoga have less to do with how much flexibility we can create in our bodies, but more our hearts and minds.
The emphasis of my training is on vinyasa (flow) yoga, although I incorporate into every class elements of all that I have come to know through various trainings and my own personal practice of the last two decades. I am a Yoga My goal as a teacher is to deepen students’ experience of yoga in a way that will lead them on their own personal path to the pure joy that lies within us all. I love the journey that is yoga! 
Meg Ryan
Meg recently moved to 
Wanting to share what she discovered as yoga's amazing healing and nurturing properties, she became a certified yoga instructor in the spring of 2009. Having been a massage therapist for several years, Meg has several modalities in her tool box to help you take care of all of your needs. Follow this link for all details on our massage services and contact us to book yours today :)
Please join Meg for yoga at the Neal Senior Center in Shelby. More classes and services will soon be added. Check back often!
Sarah Philbeck
Personal growth has been a commitment I have made to myself since I was about 15 years old, and this has included therapy, journaling, meditation, prayer, and of course yoga. Yoga in itself is a meditation and a place where I find peace and renewal. It has been a continuation of the self exploration and growth that I began in adolescence.
In 2000, I began a daily practice, and in 2002 I finished a 200 hour teacher training focused in Iyengar yoga. I am a RYT-200 with Yoga Alliance. My teaching style is eclectic and light-hearted. I approach teaching as a way to nuture and assist others in thier journey of mind, body, spirit.
Deborah Welton
Deborah has been practicing yoga for twelve years and teaching for six. Deborah teaches from the heart, blending her love of yoga and its richness with a spirit of lightheartedness and fun. She immensely enjoys the connection, passion, and purpose that can be awakened in each individual through the practice of yoga. Her classes offer a nurturing atmosphere of support and encouragement for each student, honoring and celebrating all different levels of ability.
Deborah serves as core faculty for Integrative Yoga Therapy at yoga teacher trainings throughout the United States, and she also enjoys her role as the Administrative Manager of IYT's business office here in the U.S. Deborah is registered with the Yoga Alliance at the E-RYT 200 and RYT 500 hour levels.
